Peculiarities of stress manifestation in women under war conditions and measures for its prevention

Abstract

Effective stress prevention measures include reducing the likelihood of stressors through self-realization, developing knowledge of the value of health, raising awareness of danger, determining one’s life strategy, providing timely psychological assistance, learning to cope with stress using anti-stress techniques, and monitoring and adjusting one’s reactions to stress. The developed practical recommendations can be used in awareness-raising activities by public health professionals to prevent stress in women under martial law.